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FIT LEAN & VEGAN 

What you eat 3 times per day has the biggest impact on your health, the environment and the lives of billions of animals... and it's an impact you have direct control over.
I'm Holly Brown on a mission to teach you to get lean, get healthy and form positive life long habits on a plant-based diet! My workouts are focused to flatten & tone your stomach, lift your booty, tighten your arms and legs - all without sacrificing delicious food and spending hours on the treadmill.
Learn how to properly balance your hormones, improve your digestion, build lean muscle and burn fat on a well-balanced, nutritional, vegan diet. 
As an ISSA Certified Personal Trainer and Precision Nutrition certified health coach, my programs are designed to complement your fitness goals and achieve your ideal body shape while motivating you to take it to the next level. Learn the benefits of living a lean, vegan lifestyle!

 

FIT LEAN & VEGAN - LIVE IT! 

  

Take the 30 Day Vegan Fitness Challenge

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Blog

Follow my blog for healthy living lifestyle tips, vegan recipes, workout challenges, Earth friendly fashion, motivation and more.

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Vegan Macro Coaching

A one-to-one coaching program offering a customised vegan meal plan, macros eguide, weekly check-ins, private Facebook support plus six weeks of website access.

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GYM TRAINING BEGINNERS

A 6-week customized beginners course combining gym training and vegan macro coaching. Meal Plans, guided workouts, private Facebook support and more.

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Member Results 

Check out the before & after results of our members and read their inspiring stories of getting fit and firm with my workouts and vegan coaching.

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Recent articles

 

Fall Vegan Recipes Part 2

(in: Blog)
 

Fall Vegan Recipes

(in: Blog)
 

Benefits of Plant Protein for Weight Loss

(in: Nutrition)
 

The Skinny on Fat's - Do Fat's Make You Fat

(in: Nutrition)
 

Stuffed Spaghetti Squash

(in: Nutrition)
 

Pumpkin Pie Protein Pudding

(in: Nutrition)